“As you get older, it becomes much more important than people think to maintain strength.
That’s gonna prevent frailty and falls, and you gotta start those habits now….Working with someone like Coach Bolden is a necessity.”
Dr. Jonathan Tammela, MD, FACOG, FACS
Jonathan Tammela, MD, FACOG, FACS
“Qualities I require in anyone I refer to are humility, a thirst for learning, solid communication, and reliability.
Since I met Bolden years ago, he has consistently demonstrated all of these qualities and more.”
Dr. Alexandra Mohamadi, DPT, FAAOMPT, OCS, RYT-200
Alexandra Mohamadi, DPT, FAAOMPT, OCS, RYT-200
“Not only is my pain improved, but most importantly, Bolden's consistently calm, kind, and supportive presence has led me to regain my optimism for functional normalcy and strength.”
“Not only is my pain improved, but most importantly, Bolden's consistently calm, kind, and supportive presence has led me to regain my optimism for functional normalcy and strength.”
Dr. Karen Tammela, MD, OB/GYN, CMO
Karen Tammela, MD, OB/GYN, CMO