“As you get older, it becomes much more important than people think to maintain strength.
that’s gonna prevent frailty and falls, and you gotta start those habits now….Working with someone like coach bolden is a necessity.”
-Jonathan Tammela, MD, FACOG, FACS
“Bolden's Knowledge and guidance with Foundation Training has resulted in some awesome improvements. I see them first-hand with patients/clients”
-Dr. Brandon Johnson, DC, CCSP
“Qualities I require in anyone I refer to are humility, a thirst for learning, solid communication, and reliability.
Since I met Bolden years ago, he has consistently demonstrated all of these qualities and more. ”
-DR. Alexandra Mohamadi, DPT, FAAOMPT, OCS, RYT-200
