Fitness has long been my anchor for mental health, just as mentorship has shaped my success.

After earning a B.S. in Biopsychology from UC Santa Barbara and building a meaningful photography business, I felt called to share my passion for health and wellness.

Early involvement in athletics instilled a growth mindset and a drive to improve—not just for myself, but for others along the way.

Over a decade later, it's a an honor and a privilege to have both the physical capacity and education to guide those ready to get uncomfortable in pursuit of real progress.

-Anthony Bolden, B.S. Biopsychology, Level 1 Foundation Training Instructor